Our brains are incredible pattern-recognition machines. They build expectations, create shortcuts, and help us navigate the world efficiently. However, these mental shortcuts—known as heuristics—can often lead us astray. Biases and stereotypes take root in these shortcuts, making it difficult for us to see beyond our conditioned worldview. To break free, we must actively challenge our patterns of thinking, recognise the illusions we cling to, and adopt a fresh vision of the world.

If our goal is to be happy, how can we make the right decisions that’ll make us happy? Can AI come to the rescue?

Decision-making is a complex process, profoundly human and distinctly different from the precise calculations of artificial intelligence. Understanding these differences not only illuminates our own minds but also helps us navigate a world increasingly influenced by algorithms.

Neuroscience and psychology reveal to us that our personal power lies in taking full responsibility for whatever decisions we make.