Our brains are incredible pattern-recognition machines. They build expectations, create shortcuts, and help us navigate the world efficiently. However, these mental shortcuts—known as heuristics—can often lead us astray. Biases and stereotypes take root in these shortcuts, making it difficult for us to see beyond our conditioned worldview. To break free, we must actively challenge our patterns of thinking, recognise the illusions we cling to, and adopt a fresh vision of the world.